My Fit Pregnancy 18 Weeks

Jessica Rundle 18 weeks pregnant

My Fit Pregnancy 18 Weeks

Happy New Years

The past couple of weeks have been crazy busy with Christmas, New Years and our New Year, New You 12-Week Fitness Challenge workout anywhere on the newsstarting.  I apologize for the late update and I hope everyone had a wonderful Christmas and New Years.  Week 17 I felt great and we were even on the news.  If you would like to check out the news episode here is the link: .  I was able to workout week 17 and I had my share of treats. This week I am ready to get back to eating clean.  Although it is nice to have treats sometimes, I always feel my best when I am eating clean.

18 Weeks Pregnant & Working Out

This week (Sunday) I reached my 18 weeks pregnant mark!  Time is really flying by and my baby is growing.  In fact now our little 18-week-baby-size-comparison-bell-pepperone is about 6.29 inches long and weighs about 5 ½ ounces and is about the size of a bell pepper.  My uterus is now the size of a cantaloupe.  Lets just say even though I am not super pregnant looking yet, I have already felt the need to pea constantly, especially during workouts.  I still need to video myself doing  a workout, but for now this is a workout I did Monday.

my fit pregnancy 18 weeks workout  Mondays Workout: 2 rounds

  •   Wall Balls (20x)
  •   Push-ups with a Mt.Climber (10x)
  •   Jump Squats (20x)
  •   Suspension Trainer Pull-Ups (10x)
  •   Stairs (4 sets up and down)
  •   Walking Lunges (20x)
  •   Plie Squat with Medicine ball (10x)
  •   Dips (10x)

3d Ultrasound Appointment Friday

Today I had to go in and have my blood drawn.  This is something they do for all pregnancies to check for various things such as blood type etc.  When I have my next doctors appointment he will have the results and we will go over them.  My next appointment with Dr. Fine will be at the end of the month, but I do have a very special appointment coming up on Friday.  It is the appointment with the ultrasound technician.  We will be able to see our little baby in 3D and find out the gender.

Saturday we are having a family party to announce the baby’s gender and then I will make a video update to announce it to all of you!!  I can’t wait.  Until then I hope everyone has a fabulous week.  If you try out the workout I did yesterday I would love to hear how you did.

Talk to you soon,


About The Author

Jessica Rundle

My name is Jessica Rundle, and I'm a career trainer (cofounder of Workout Anywhere), wife, high school strength/track coach and new mom! It's my goal and passion to help others live a happier and healthier lifestyle! Learn more about the training movement my husband and I started at Workout Anywhere !

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